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52-Week Football Training

Buy 52-Week Football Training

A strength coach for the University of North Carolina provides complete in-season, and off-season workouts organized into a year-round plan that ensures that players are reaching their physical peak each football season. 163 photos.


A Guide to the Historic Architecture of Western North Carolina

Introducing readers to the region's architectural heritage, this portable field guide features 1,200 historic buildings of western North Carolina. 370 photos. 36 maps.
A Guide to the Historic Architecture of Western North Carolina
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Broken As Things Are

Witt's first outing, told by a middle sibling, is the story of a North Carolina family, dysfunctional in touching and sometimes very amusing ways....A real wonder.
Broken As Things Are
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North Carolina Women

For generations, books on North Carolina history have included the names of only a few women. But in addition to such well-known and legendary figures as Queen Elizabeth I and Virginia Dare, a multitude of other women influenced the making of North Carolina. These women`s stories have rarely been told, in part because their contributions tended to occur in the relative privacy of their families and communities. This lively and comprehensive volume finally accords North Carolina women their long-awaited place in history. Margaret Supplee Smith and Emily Herring Wilson bring together a wealth of materials to demonstrate how North Carolina women lived, from the days of early native settlements to the end of World War II. Filled with names, places, colorful anecdotes, and more than two hundred photographs and documents that bring to life important moments in history, ###North Carolina Women# establishes the critical influence of women in shaping the character and economy of the state and the... North Carolina Women
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Incidents in the Life of a Slave Girl

This classic memoir of slave life, written by a highly-literate North Carolina slave, was first published at the beginning of the Civil War when Jacobs had escaped to the North and begun campaigning for abolition. Her narrative focused especially clearly on the ways that slavery degraded women through sexual abuse and the separation of mothers from their children.
Incidents in the Life of a Slave Girl
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Plantation Patterns Bronze Universal Chair Cushion

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Herman Miller: The Purpose of Design

In 1936, Herman Miller Inc. founder D. J. De Pree committed Herman Miller to "modern" furniture. The rest is history: their continuing collaboration with some of the giants of modern design has made Herman Miller synonymous with quality in design. Herman Miller examines the company's powerful contributions by looking at the problems that design can solve and how creative thinking can benefit the world. Aside from having produced icons of modern furniture, Herman Miller has revolutionized office systems... discount wicker furniture Herman Miller: The Purpose of Design 52-Week Football Training discount wicker furniture Herman Miller: The Purpose of Design 52-Week Football Training
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